91% of recent participants reported that the program helped them feel more clarity of mind
Search Inside Yourself was Developed and tested within Google
Created by thought-leaders in mindfulness, emotional intelligence and neuroscience
Makes deep and complex concepts highly practical and accessible
Emphasizes application to the on-the-ground challenges of daily work
Benefits of Mindfulness Approach to Emotional Intelligence
1. Expands Leadership
Capacity
Increased effectiveness, decision-making capacity, and ability to create positive culture.
Improves Performance & Collaboration
Greater strength in brain regions associated with focus, working memory, and executive function. Greater empathy and ease in relationships.
Enhances Wellbeing & Resilience
Greater emotional resilience, stress management, happiness, and job satisfaction. Fewer stress symptoms and sick days.
1 Day Program outline
Self-Awareness
Learn practical methods to direct our “spotlight of attention,” the gateway to
personal and emotional growth.
Self-Management
Practice in-the-moment tools to pause, reflect, and navigate challenges while
staying balanced.
Emotional Resilience
Bounce back faster with a growth-oriented mindset and physiological stress
management.